Recipe Smoke^® High protein, low carb comfort food

Simple & Zesty Mediterranean Avocado Egg Salad

September 25, 2026January 28, 2026 by Marc Mccarthy

Delicious Mediterranean avocado egg salad with fresh ingredients

I first made this avocado egg salad on a busy Sunday when I wanted something fresh, filling, and fridge-friendly. The …

Chicken Avocado Wraps

September 25, 2026January 5, 2026 by Shary Eliot

I first made these chicken avocado wraps on a rushed weeknight and they immediately became my go-to for quick lunches …

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Think of me as that buddy who’s always shoving a plate of something delicious in your hands before you’ve even taken your coat off. When I’m not being mom to my sweet kiddo, I’m in the kitchen. Usually barefoot, music on, making something that smells so good my neighbors probably consider “accidentally” dropping by.

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Hi, I’m Shary. Recipe Smoke is my cozy corner for sharing the kind of food I make for my own family. Warm, satisfying, and full of flavor. I believe dinner should taste amazing without keeping you trapped in the kitchen all night. If you’ve found your way here, pull up a chair. You’re part of my table now.

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easy lunch recipes

Simple & Zesty Mediterranean Avocado Egg Salad

Chicken Avocado Wraps

Recent Recipes

Slow Cooker Turkey Breast

Keto Slow Cooker Beef Stroganoff

Keto Slow Cooker Meatballs

Keto Slow Cooker Beef Brisket

Keto Gingerbread Cheesecake Bars

High Protein Chicken Shawarma Meal Prep Bowls

Recipe Smoke

Bold Flavors | Easy Recipes

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