Recipe Smoke^® High protein, low carb comfort food

Chilled Cherry Vanilla Cooler

September 25, 2026December 18, 2025 by Shary Eliot

My experience with this chilled cherry vanilla cooler began on a hot afternoon when I wanted something brighter than plain …

Blue Hawaii Mocktail

December 13, 2025 by Shary Eliot

I still remember the first time I made this Blue Hawaii mocktail for a sunny backyard get-together. The color stopped …

Hi there, I’m Shary!

So glad you stopped by!

Think of me as that buddy who’s always shoving a plate of something delicious in your hands before you’ve even taken your coat off. When I’m not being mom to my sweet kiddo, I’m in the kitchen. Usually barefoot, music on, making something that smells so good my neighbors probably consider “accidentally” dropping by.

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Hi, I’m Shary. Recipe Smoke is my cozy corner for sharing the kind of food I make for my own family. Warm, satisfying, and full of flavor. I believe dinner should taste amazing without keeping you trapped in the kitchen all night. If you’ve found your way here, pull up a chair. You’re part of my table now.

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Summer Refreshments

Chilled Cherry Vanilla Cooler

Blue Hawaii Mocktail

Recent Recipes

Slow Cooker Turkey Breast

Keto Slow Cooker Beef Stroganoff

Keto Slow Cooker Meatballs

Keto Slow Cooker Beef Brisket

Keto Gingerbread Cheesecake Bars

High Protein Chicken Shawarma Meal Prep Bowls

Recipe Smoke

Bold Flavors | Easy Recipes

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